Urinary incontinence is a common problem for many women and people assigned female at birth (AFAB), especially as they age. John Al-Jamal, MD, FACOG, URPS, Co-Director, Tufts Medicine Norwood Obstetrics and Gynecology and an expert in urogynecology and pelvic reconstructive surgery, talks about what you can do to strengthen your bladder and prevent urine leakage.