Skip to main content

Healthy Recipes: September 2020

September 28, 2020

Now we’re back in the swing of work and school (or at least virtual work or school), it’s a great time to try some new recipes to shake up your lunch routine.

Whether you are working or schooling from home or out of the house, we have some easy and healthy back-to-school lunch ideas for you to try. Your kids can even help make a few of these or add their own toppings, which is a great way to engage kids in nutrition and try new foods. Our registered dietitians hand-selected these quick recipes:

What’s your favorite lunch or let us know what you thought of it and share a photo on our Facebook page.
 

Learn about our nutrition counseling services

Woman holding GLP-1 medication
Articles
Beyond the Scale: Your Guide to GLP-1s
January 21, 2026
Find out how GLP-1 weight loss medication helps reduce hunger, support long term health and improve overall wellness.
Woman looking at fridge.
Articles
Food Noise Explained: Why You’re Always Thinking About Eating
August 26, 2025
Food noise is more than a fleeting craving—it’s a psychological tug-of-war that can disrupt your relationship with food. Whether you're just beginning to notice it or have struggled with it for years, you’re not alone and help is available.
Marifer weight and wellness
Patient Stories
Marifer’s Story: Reaching “One-Derland” With Tufts Medicine Weight + Wellness
May 19, 2025
Marifer lost over 100 lbs with support from Lowell General Hospital's Weight + Wellness program.

Be among the first to know

Enjoy the latest health updates from Tufts Medicine by signing up for our e-newsletter today.

Jump back to top