Pumpkins are a great source of vitamin A, vitamin C and potassium – these are important nutrients for maintaining vision and for a strong immune system. They’re technically a vegetable, but can be used in both sweet and savory recipes. Our registered dietitians hand-selected these recipes that feature pumpkin as the main ingredient.
- Turkey White Bean Pumpkin Chili via WeAreNotMartha.com
- Pumpkin Baked Oatmeal via WellPlated.com
- Pumpkin Mac and Cheese with Roasted Veggies via SkinnyTaste.com
- Roasted Pumpkin-Apple Soup via EatingWell.com
What’s your favorite way to enjoy pumpkin? Let us know our Facebook page.
