Healthy Recipes: October 2019

October 22, 2019

Warm-up to fall with these innovative and hearty recipes.

As the days become shorter and colder it’s fun to try some healthy twists on classic comfort food. Seasonal produce like Brussels sprouts and pumpkin will fill you up and add flavor. Try one of these hand-selected recipes provided by one of our registered dietitians tonight:

• Catalan Sauteed Polenta & Butter Beans via EatingWell
• Brussels Sprouts & Pepperoni Pizza via EatingWell
• Four-Bean & Pumpkin Chili via EatingWell

Have you tried one of these recipes? Let us know what you thought of it and share a photo on our Facebook page.
 

Learn about our nutrition counseling services

MENTIONED IN THIS PAGE:

• MelroseWakefield Hospital
• Nutrition
• Weight + Wellness

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