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Healthy Recipes: December 2020

December 10, 2020

Add a little zest to your meals this winter – it’s citrus season!

Citrus is great at brightening your food, especially in the colder months. Not only are they high in vitamin C but they’re a low-calorie way to add lots of flavor to your meal. They also play a role in immune function to fight off cold and flu symptoms, which is especially important in the winter months. Our registered dietitians hand-selected these savory recipes that pump up the flavor and nutrition benefits.

Have you cooked with citrus before? What’s your favorite way to use it? Let us know our Facebook page.
 

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