Skip to main content

Healthy Eating With Registered Dietitian Trissa Therien-Bowen

October 11, 2019

Healthy eating is difficult in the 21st century, when a lack of time and preponderance of quick and easy pre-packaged foods are the norm!

Trissa Therien-Bowen, a registered dietitian at MelroseWakefield Hospital, joins the Healthy Podcast to offer her thoughts and tips on healthy eating, online meal services, fad diets and much more.
 

 

Learn more about nutrition services

Woman looking at fridge.
Articles
Food Noise Explained: Why You’re Always Thinking About Eating
August 26, 2025
Food noise is more than a fleeting craving—it’s a psychological tug-of-war that can disrupt your relationship with food. Whether you're just beginning to notice it or have struggled with it for years, you’re not alone and help is available.
Marifer weight and wellness
Patient Stories
Marifer’s Story: Reaching “One-Derland” With Tufts Medicine Weight + Wellness
May 19, 2025
Marifer lost over 100 lbs with support from Lowell General Hospital's Weight + Wellness program.
Tufts Medicine Social Guilt free holiday eating
Articles
Tips for Healthy + Guilt-Free Holiday Eating
December 19, 2024
Tufts Medicine registered dietitian, Brittany Martin RD, LDN, shares tips for enjoying the holidays without guilt or overeating.

Be among the first to know

Enjoy the latest health updates from Tufts Medicine by signing up for our e-newsletter today.

Jump back to top