Join Linda for a supportive hour of mindfulness movement designed specifically for cancer patients at Lowell General Hospital Cancer Center. All patients are welcome, regardless of cancer type or where you are in your treatment journey.
What to expect
- Breathing exercises to center and calm
- Gentle stretching and light strengthening movements
- Guided practice to connect with your inner strength and compassionate awareness
- Weekly self-care themes
- Time for personal check-ins and peer support
What to bring
- Water bottle
- Comfortable clothes and footwear (or come as you are – regular attire works fine!)
Location
Enter through the back of the building. The classroom is on the right as you enter.