Your behavioral health shapes how you live, work and connect with others. We’re here to help you feel more in control, manage challenges with confidence and build the life you want. Together we’ll find practical ways to support your well-being and help you thrive every day.
Helping you thrive: Adult behavioral health, psychiatry + therapy
We often focus on staying physically healthy, but behavioral health is just as important. If you’re not feeling quite like yourself or looking for support to manage specific challenges, we’re here to help.
Our experts diagnose and treat behavioral health conditions that affect how you think, feel and act. We offer a range of therapies and treatment options to help you manage symptoms, improve daily life and build confidence.
Care may include working with professionals such as psychologists, therapists or psychiatrists, depending on your needs and goals. Each plays a different role, and many people benefit from one or more types of support. We work with you to create a plan that fits your needs, helps you understand your options and supports your overall well-being.
If you ever feel unsafe or think about harming yourself, get help right away by calling 911, calling or texting 988 or going to the nearest emergency department.
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Conditions
Keeping your behavioral health strong is just as important as caring for your body. Some people may not talk openly about behavioral health struggles, but we’re here to help.
Symptoms can look similar across different conditions and range from mild to more serious. It may take time to find the right diagnosis, and sometimes more than one condition may be involved. We work closely with you to understand what’s happening and create a plan that fits your needs.
We treat a wide range of conditions, including:
- Alzheimer’s disease: A condition that affects memory, thinking and daily functioning.
- Anxiety: Persistent worry, nervousness or fear that can affect daily life.
- Attention deficit hyperactivity disorder (ADHD): Difficulty focusing, staying organized or controlling impulses.
- Autism spectrum disorder: Differences in social communication, behavior, or interests.
- Bipolar disorder: Shifts between high-energy or elevated moods and low moods.
- Chronic mood and anxiety disorders: Long-lasting mood or anxiety challenges that affect daily life.
- Depression: Persistent sadness, low energy or loss of interest in activities.
- Dissociative disorders: Conditions that affect memory, identity or perception of self.
- Gender dysphoria: Distress that may occur when gender identity differs from sex assigned at birth.
- Mild cognitive impairment: Slight changes in memory or thinking that are noticeable but do not interfere significantly with daily life.
- Obsessive-compulsive disorder (OCD): Repeated unwanted thoughts and repetitive behaviors.
- Panic disorder: Sudden episodes of intense fear and physical symptoms like heart racing or shortness of breath.
- Personality disorders: Patterns of thinking and behaving that affect relationships and daily life.
- Phobias: Strong fears of specific situations, objects or places.
- Post-partum depression: Depression that occurs after giving birth.
- Post-traumatic stress disorder (PTSD): Ongoing stress or fear following a traumatic event.
- Schizophrenia: A serious condition affecting thought, perception and behavior.
- Substance use disorders: Difficulty controlling use of alcohol or drugs.
We partner with you every step of the way, providing practical tools, therapies and support to help you feel stronger, more in control and able to thrive in your daily life.
Testing
There’s no one-size-fits-all test, and we often use more than one assessment to understand what’s behind your symptoms. We also check for any medical or underlying conditions that could be affecting your behavioral health.
We offer a range of medical, imaging and psychological tests to get a complete picture. To help diagnose your condition, we may use:
- Blood tests: Check for health issues that could affect mood, energy or thinking.
- CT scan: Imaging to examine brain structure and function.
- Interviews: Guided conversations with you (and sometimes family or caregivers) to understand your history, current concerns and goals.
- MRI: Imaging of the brain when needed.
- Neuropsychiatric and psychiatric tests: Structured assessments of cognition, thinking, memory and executive functioning.
- Physical exam: A review of overall health to rule out medical causes.
- Psychological evaluations: Standardized tests to assess mood, anxiety, attention, cognition, memory and executive functioning, and to help clarify diagnosis and guide treatment recommendations.
- Urine tests: Check for underlying health issues or substances that could affect mood, energy or thinking.
These assessments help us pinpoint what’s going on, guide treatment and give you a clear picture of your behavioral health so you can take steps toward feeling better and thriving.
Treatments
Getting a diagnosis can bring clarity and a sense of relief, especially if you’ve been struggling with emotions, work, or relationships. Understanding what’s happening and knowing you have support can help you feel more confident and less alone.
We stay with you every step of the way, answering questions, providing guidance, and giving resources to help you feel stronger and in control of your behavioral health.
We work closely with you to provide comprehensive support and treatment so you can feel better about yourself and your life. Treatment may include:
- Group psychotherapy: Structured sessions with others to share experiences, practice skills and learn practical strategies.
- Individual psychotherapy: One-on-one, goal-focused sessions to understand thoughts, feelings and behaviors, build coping strategies and change unhelpful patterns.
- Inpatient or outpatient care: More structured treatment when symptoms require closer support.
- Medication: Prescribed and monitored when appropriate as part of an overall care plan.
- Specialized care for mood disorders: Targeted treatment for depression, bipolar disorder and related conditions, which may include therapies such as electroconvulsive therapy (ECT) when clinically appropriate.
Some people can manage their behavioral health needs with their primary care doctor, while others may benefit from care with a psychiatrist or in a residential program, hospital or rehabilitation center.
FAQs
What is behavioral health?
Behavioral health refers to how your thoughts, emotions and behaviors affect your overall well-being. It includes mental health, emotional health and habits that impact daily life.
What is the difference between therapy and psychotherapy?
Therapy is a broad term for support that helps you manage emotions, behaviors or challenges. Psychotherapy is a structured, evidence-based form of therapy that helps you explore thoughts, feelings and patterns over time and change behaviors that are not working for you.
How do I know if I need a psychiatrist, therapist or other clinician?
- Neuropsychologists: Specialize in testing how brain function affects thinking and behavior.
- Psychiatric nurse practitioners: Can diagnose, provide therapy and prescribe medications in most states.
- Psychiatrists: Medical doctors who can diagnose conditions, provide therapy and prescribe medications.
- Psychologists: Provide therapy and assessments and do not prescribe medications in Massachusetts.
- Therapists, licensed counselors and social workers: Offer talk therapy and support to build coping skills, without prescribing medications.
How long does treatment take?
Treatment length depends on your needs and goals. Some people benefit from short-term therapy, while others continue longer to build skills and support ongoing behavioral health.
Are my sessions confidential?
Yes. Notes from your sessions are part of your medical record and are as confidential as any other medical record. Behavioral health clinicians carefully document what’s relevant for your care and usually leave out details that aren’t needed by other providers. The only exception to confidentiality is if there is a safety concern for you or others.
Can I start therapy while taking medication?
Yes. Therapy and medication often work best together. Your care team coordinates your plan to fit your life and support your well-being.
What is the difference between inpatient and outpatient care?
- Inpatient care: You stay at a hospital or residential program for intensive treatment. It’s often recommended when safety is a concern or symptoms are severe.
- Outpatient care: You attend therapy, medication management, or other treatments while living at home. This is more flexible and allows you to continue daily routines.
What should I do in a crisis?
If you ever feel unsafe or think about harming yourself, call 911, call or text the crisis hotline at 988, or go to the nearest emergency department.
Can my family or loved ones be involved in treatment?
Yes. With your permission, family or loved ones can join sessions to provide support, improve communication and help you reach your goals.
What can I do to improve my behavioral health at home?
Small steps can make a big difference. Tips include getting enough sleep, exercising, practicing mindfulness or meditation, building a support network, reducing stress and taking medications as prescribed.
What conditions can adult psychiatry and psychotherapy help with?
We treat a wide range of behavioral health conditions, including anxiety, depression, bipolar disorder, ADHD, autism spectrum concerns, trauma, OCD, phobias, personality disorders, substance use disorders, schizophrenia, post-traumatic stress disorder (PTSD), post-partum depression and gender dysphoria.
How do behavioral health assessments work?
We use a combination of clinical interviews, psychological evaluations, cognitive testing, medical exams, lab work and sometimes imaging as needed to understand your symptoms and guide treatment.
What can I do to improve my behavioral health?
Small steps can make a big difference in how you feel and help boost your mood. Here are some simple ways to support your behavioral health every day:
- Get enough sleep: Rest is key for your mind and body.
- Exercise regularly: Moving your body helps reduce stress and improve mood.
- Take quiet time: Meditate, breathe deeply or practice mindfulness to calm your mind.
- Build a support network: Connect with friends, family or support groups.
- Reach out when you need help: Talking about how you feel can make a difference.
- Manage stress: Try hobbies, routines or techniques that help you relax.
- Take medications as prescribed: If your doctor recommends medication, following the plan can help you feel your best.
Our locations
From regular office visits to inpatient stays, find the healthcare you need and deserve close to home.
Our doctors + care team
Meet the doctors and care team devoted to supporting you every step of the way along your path to better health.
Clinical trials
NRAD
Alzheimer's disease, Mild cognitive impairment
All genders
55-89
Recruiting now