Phillipe doesn’t like to sit still. An architect at a firm in Boston’s Seaport, he’s used to being on the move – at work, at home and at the gym. In early 2018, he was forced to slow down when a debilitating back injury interfered with his busy life.
Lily Lichtenstein-Swain, MS, RD, LDN, Clinical Inpatient Dietitian at the Frances Stern Nutrition Center at Tufts Medical Center, in a story about meal prepping tips.